I wholeheartedly welcome supporting you to emerge into healthier ways of being and living your beautiful life more deliberately… devoted to “you empowering yourself” to achieve goals for your health, your beautiful life and overall wellbeing.

With 35+ years experience as a counsellor and personal growth workshop facilitator, I am certain you (too) will benefit from my wealth of knowledge, experience and practical tools and practices. My professional education includes both Wellness Counselling and Life Skills Coaching diplomas from Rhodes Wellness College, I’m a Registered Professional Counselor (RPC#3876, licenced) with the Canadian Professional Counselor Association (CPCA) and Certified EFT tapping Practitioner.

In addition to traditional Talk Therapy, we’ll draw upon an eclectic evidence-based tool-belt, including; Emotional Freedom Technique, Somatic, Natural Health Consulting, Neuro-Linguistic Programming (NLP), Inner Fitness® Breathwork Therapy, mindfulness and guided meditation, journal work, stretch and authentic movement, ecstatic dance and informed in Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT) and Narrative Therapy.   

A variety of workshops, presentations and writings are also part of my offerings, subjects including;
- ”Infinite Possibilities” - Certified Trainer of Mike Dooley’s program (Featured in the book and movie “The Secret”)

- “Being the BEST YOU” - For holistic wellbeing; physical, emotional, mental, spiritual, creatively and in relationships too

No matter where in the world you are located, we can work successfully together via the online virtual platform, Zoom.